15 Light Meal Prep Dinners To Prepare for the Week





Planning out a meal is much more complex than finding something that’s just delicious; when satisfying cravings, it’s important to find something that makes us feel good, too. As someone with a complicated love-hate relationship with dairy, I know this struggle all too well. In the evenings, I am constantly seeking dinners that do not weigh me down and make me feel sluggish for the entire rest of the night, and I know I’m not alone. Whether you’re searching for healthy recipes to meal prep or for a meal to share with friends or family, look no further. Today on the Everygirl, we’ve rounded up 15 light and healthy dinners you can enjoy all week long!

 

1. Thai Peanut Chicken Lettuce Wraps





Source: Show Me The Yummy

 

2. Steamed Salmon with Garlic and Herbs





Source: What’s Gaby Cooking

 

3. Kale Salad





Source: What’s Gaby Cooking

 

4. Healthy Kung Pao Chicken





Source: Slender Kitchen

 

5. Turkey Zucchini Skillet with Pesto





Source: iFOODreal

 

6. Crunchy Thai Quinoa Salad





Source: Joyful Healthy Eats

 

7. Instant Pot Vegetarian Chili





Source: Show Me The Yummy

 

8. Creamy Coconut Shrimp with Tomatoes





Source: Slender Kitchen

 

9. Chicken Shawarma





Source: Slender Kitchen

 

10. Roasted Butternut Squash Chicken Couscous





Source: Ambitious Kitchen

 

11. Chickpea Salad





Source: Chelsea’s Messy Apron

 

12. Sheet Pan Smoked Sausage and Peppers  





Source: How Sweet Eats

 

13. Farfalle with Marinated Feta, Arugula, and Pine Nuts





Source: How Sweet Eats

 

14. Tex-Mex Chicken Stuffed Sweet Potato Skins





Source: Healthy Food Guide

 

15. Balsamic Roasted Vegetables





Source: Show Me The Yummy

 

 







 

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